How often should you forgive someone for hurting you? At wha...

The Stoics would say that we cannot control the actions of others,

You are not abandoning anyone you’ are simply protecting your own harmony.

As ,Seneca very rightly told us

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👉🔹If a relationship no longer contributes to your growth or inner tranquility, you are clear that the act on other,s part was not inadvertant instead intentional then it is perfectly rational to step away.

I feel Forgiveness is not about letting someone off the hook it is about releasing yourself from the chains of resentment.

we can control our response. Holding onto anger only harms you, so forgiveness becomes an act of reclaiming your own peace.

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⭐ 'The happiness of your life depends upon the quality of your thoughts.

Ultimately, as Marcus Aurelius said,

but

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As for cutting ties, I always remind myself that it is wise to assess the situation and act according to reason, not emotion.

Choose to surround yourself with peace, not pain, and trust that the right relationships will align with your path.

You can forgive and for self care can always cut ties.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Be blessed

Your act of abondening is purely self care and forgiving in this case doesn't mean remaining in contact too.

How often should you forgive someone for hurting you? At what point should you cut ties?

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